📞 Namba ya Msaada: 516-218-2026 au 833-LBD-LINE | Inapatikana siku 365 kwa mwaka | Saidia lengo letu →
📞 Namba ya Msaada: 516-218-2026 au 833-LBD-LINE
Inapatikana saa 12 kwa siku, siku 7 kwa wiki
Saidia lengo letu →
Nembo ya Lewy Body Dementia Resource Center yenye muhtasari wa ubongo wa rangi ya zambarau wenye mkono wa manjano na beji ya duara ya zambarau inayosomeka 'Resource Center' kwa herufi za rangi ya krimu.
Toa Mchango
New York

Tafakari ya Kina (Meditation)

Meditation may play an important role in slowing the progression of dementia. Those who practice meditation and yoga have less atrophy in the hippocampus (a small organ located within the brain’s medial temporal lobe at the center of the brain) and forms an important part of the limbic system, the region that regulates emotions.  It is associated mainly with long term memory and plays an important role in spatial navigation, all of which are pertinent to those who have LBD. Meditation increases protective tissues that shield our brain, including cortical thickness (associated with decision making and memory) which slows the aging rate of the brain. The comforting activity also helps seniors feel a sense of connection, less lonely and isolated. Stress and cognitive decline are linked. Meditation helps calm the nervous system and helps participants relax, lessening stress and reducing the stress hormone cortisol which has been known to increase the risk of developing dementia.

Kanusho: Taarifa iliyo kwenye tovuti hii na kwenye Nambari yetu ya Usaidizi imetolewa kama rasilimali kwa ajili ya walezi wa LBD, lakini haikusudiwi kama uidhinishaji wa bidhaa au mtoa huduma yeyote yule, dawa au utaratibu wa matibabu, na haikusudiwi kuchukua nafasi ya ushauri wowote wa matibabu au ushauri mwingine wa kitaalamu.
Wasiliana nasi

Habari na usaidizi wa LBD, zinazotum送到 barua pepe yako

Makala mpya, mwongozo wa walezi, semina za mtandaoni, na matukio ya jamii kutoka Lewy Body Dementia Resource Center.

Jiondoe wakati wowote.

Ilianzishwa na Norma Loeb, LBDRC inatoa usaidizi wa bure, elimu, و jamii kwa watu binafsi na familia zinazokabiliana na Lewy body dementia — kote nchini Marekani na duniani kote.

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516-218-2026 833-LBD-LINE Jumatatu–Jumapili · Saa 2 asubuhi – Saa 2 usiku · Bure na ya siri
Kuhusu LBD
Usaidizi
Shirika

Taarifa iliyo kwenye tovuti hii na Nambari yetu ya Usaidizi zinatolewa kama rasilimali kwa ajili ya walezi wa LBD, lakini hazikusudiwi kuwa ridhaa au pendekezo la bidhaa yoyote, dawa, au utaratibu wa matibabu, na sio mbadala wa ushauri wa kitaalamu wa kitiba.

© 2026 Lewy Body Dementia Resource Center. Haki zote zimehifadhiwa.

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